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Join the 28-Day Absolute Beginners Yoga Challenge to Build Strength, Increase Flexibility & Reduce Joint Pain In As Little As 15 Minutes Per Day
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  • 1xAbsolute Beginners 4 Week Challenge$27
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Special Offer
Get LIFETIME Access to The 28 Day Challenge For Just An Extra $19!$19.00
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Here’s a reminder of what you get:

3 workouts per week, just 15 minutes per day.

Fourth bonus workout each week

Pose modifications. Perfect for beginners.

Ideal for guys who want to get back into yoga

Suitable for all ages & experience levels

Tracking sheet to monitor your progress

Full BONUS Access to the Man Flow Yoga Members Area for 30 Days

Daily emails for accountability, motivation, and inspiration