Six Week Challenge
Man Flow Yoga Strength Foundations Six Week Challenge and Theraband beginner resistance band set$27
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"I honestly can't recommend Man Flow Yoga enough! Although it is catered for us inflexible men it is in fact for everybody and far more practical and non-spiritual like many of the others out there. Dean the instructor goes through the explanations as you workout with practical descriptions and making sure you're activating the right muscles and stretching the right way. I love it and will keep using it!!!!"
John "Hairy Hobby" Scott
United KingdomThis site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
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5 workouts per week, averaging 30 minutes per day. Daily emails to keep you motivated and consistent. 5 workouts per week, averaging 30 minutes per day. Daily emails to keep you motivated and consistent.
A set of Theraband beginner resistance bands is exactly what you need for the Strength Foundations Challenge. Includes yellow, red, and green resistance bands 5 feet (1.5 meters) in length. Great for strengthening shoulders, hips, upper back, and much more.
30+ On-Demand Streaming Workouts
Yellow, Red, and Green Resistance Bands
Daily Accountability & Motivational Emails
(Every Weekday)
Bonus Supplementary & Recovery
Routines
Seven Weeks of Full Access to the MFY
Members’ Area ($45 Value)
Entry into the Exclusive MFY Community
Facebook Group (Priceless)
And much, much more!
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USA Only
Typically Ships in 2-3 Business Days
USPS First Class
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"I honestly can't recommend Man Flow Yoga enough! Although it is catered for us inflexible men it is in fact for everybody and far more practical and non-spiritual like many of the others out there. Dean the instructor goes through the explanations as you workout with practical descriptions and making sure you're activating the right muscles and stretching the right way. I love it and will keep using it!!!!"