Six Week Challenge
Man Flow Strength Foundations Six Week Challenge$27
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"I honestly can't recommend Man Flow Yoga enough! Although it is catered for us inflexible men it is in fact for everybody and far more practical and non-spiritual like many of the others out there. Dean the instructor goes through the explanations as you workout with practical descriptions and making sure you're activating the right muscles and stretching the right way. I love it and will keep using it!!!!"
John "Hairy Hobby" Scott
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5 workouts per week, averaging 30 minutes per day. Daily emails to keep you motivated and consistent. 5 workouts per week, averaging 30 minutes per day. Daily emails to keep you motivated and consistent.
30+ On-Demand Streaming Workouts
Daily Accountability & Motivational Emails
(Every Weekday)
Bonus Supplementary & Recovery
Routines
Seven Weeks of Full Access to the MFY
Members’ Area ($45 Value)
Entry into the Exclusive MFY Community
Facebook Group (Priceless)
And much, much more!
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"I honestly can't recommend Man Flow Yoga enough! Although it is catered for us inflexible men it is in fact for everybody and far more practical and non-spiritual like many of the others out there. Dean the instructor goes through the explanations as you workout with practical descriptions and making sure you're activating the right muscles and stretching the right way. I love it and will keep using it!!!!"